5. Baking the Eggplants
After browning, transfer the eggplants to a baking dish. Arrange them upright or on their sides, depending on what fits best in your dish.
Place the baking dish in an oven preheated to 180°C (350°F) and bake for about 30 minutes. The eggplants should be tender, and the meat stuffing should be fully cooked and flavorful. The baking process allows the eggplants to absorb the flavors of the stuffing while softening to a melt-in-your-mouth texture.
6. Serving the Stuffed Eggplants
Once cooked, remove the eggplants from the oven and let them cool slightly before serving. These Stuffed Eggplants with Minced Meat can be served as a main dish, accompanied by rice, bread, or a fresh salad. The combination of tender eggplant, savory meat, and aromatic spices makes this dish a hearty and satisfying meal.
Nutritional Information
Servings: Approximately 4 portions
Calories per serving: 300 kcal
Total Fat: 20 g
Saturated Fat: 6 g
Cholesterol: 70 mg
Sodium: 400 mg
Total Carbohydrates: 10 g
Dietary Fiber: 3 g
Sugars: 5 g
Protein: 20 g
Conclusion
This Turkish-inspired Stuffed Eggplant dish is a fantastic way to enjoy the rich flavors of minced meat combined with the tender, slightly sweet flesh of eggplant. The simple preparation and the use of aromatic spices make this dish both accessible and impressive. Serve it to friends and family, and watch as they savor each delicious bite. This recipe is a wonderful example of how eggplant can be transformed into a dish that’s truly tastier than meat!
