Ingredients for the Perfect Greek Salad
To craft a Greek Salad that mirrors the authentic flavor enjoyed on the sunlit shores of Greece, we must prioritize fresh, high-quality ingredients. Here’s what you’ll need:
Salad Ingredients
- 4-5 large ripe tomatoes – cut into wedges
- 1 large cucumber – sliced into thick half-moons
- 1 medium red onion – thinly sliced
- 1 green bell pepper – deseeded and sliced
- 1 cup Kalamata olives – with pits, for added flavor authenticity
- 200g feta cheese – preferably a large block to place on top
- 1 tbsp capers (optional) – for an extra Mediterranean kick
Dressing Ingredients
- 1/4 cup extra-virgin olive oil – a must for the classic taste
- 1 tbsp red wine vinegar – for acidity
- 1 tsp dried oregano – preferably Greek oregano
- Salt and black pepper – to taste
Garnish
- Fresh oregano leaves (optional) – for a fragrant touch
- Fresh dill or parsley (optional) – finely chopped, as an additional garnish
Step-by-Step Instructions for Preparing Greek Salad
Step 1: Prepare the Vegetables
- Start with the tomatoes: Cut your tomatoes into medium-sized wedges, aiming for uniformity to ensure even distribution. Place them in a large salad bowl.
- Slice the cucumber: Halve the cucumber lengthwise, then slice it into thick half-moons for a satisfying crunch.
- Add the bell pepper: Slice the green bell pepper thinly and add it to the bowl.
- Onions are key: Slice the red onion as thinly as possible. To mellow its flavor, you can soak it in cold water for a few minutes before adding it to the salad.
Step 2: Incorporate the Olives
Gently scatter the Kalamata olives around the salad. Using olives with pits is ideal, as it enhances the flavor and maintains authenticity. However, for convenience, pitted olives work well too.
Step 3: Add the Feta Cheese
Traditionally, Greek Salad features a large block of feta cheese placed on top of the salad rather than crumbled. This technique not only adds visual appeal but allows diners to break off pieces as they eat, adding to the overall experience.
Step 4: Prepare the Dressing
In a small bowl, whisk together:
- 1/4 cup extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- A generous pinch of salt and black pepper
This dressing is light but flavorful, enhancing the natural taste of each vegetable without overpowering it.
Step 5: Assemble and Toss the Salad
- Pour the dressing over the salad, distributing it evenly.
- Gently toss the salad, making sure all vegetables are lightly coated with the dressing.
- Place the block of feta cheese on top, sprinkle it with extra oregano, and drizzle a bit more olive oil over it.
Step 6: Garnish and Serve
For an extra touch of Mediterranean flavor, garnish the salad with fresh oregano leaves or finely chopped dill. This final addition adds both color and aroma, creating a feast for the senses.
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