you looking for a delicious, plant-based alternative to traditional meatballs that even meat lovers will enjoy? These savory lentil meatballs are the perfect solution! Packed with flavor and nutrients, they are versatile enough to be served with pasta, in a sub, or as an appetizer. Whether you’re a seasoned vegan or just exploring plant-based options, these lentil meatballs are sure to become a favorite in your home.
Why You’ll Love This Recipe
These lentil meatballs are perfect for:
- Vegans and Vegetarians: A delicious and nutritious alternative to traditional meatballs, made entirely from plant-based ingredients.
- Health-Conscious Eaters: High in protein and fiber, these meatballs are a healthy addition to any meal.
- Busy Cooks: Easy to prepare and perfect for meal prepping, making weeknight dinners a breeze.
- Families: Kid-friendly and satisfying for everyone, these meatballs are a great way to introduce more plant-based meals into your family’s diet.
Ingredients
To make these tasty lentil meatballs, you will need the following ingredients:
- 1 cup dried green or brown lentils, rinsed and drained
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup breadcrumbs (use gluten-free if necessary)
- 1/4 cup nutritional yeast
- 2 tablespoons ground flaxseed mixed with 6 tablespoons water (flax eggs)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
- 1/4 cup chopped fresh parsley
- 1/4 cup tomato paste
Directions
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