Oats are rich in fiber, which aids digestion and helps you feel full for a longer time.
Carrots and apples: Give vitamins and antioxidants.
Eggs are a good source of protein and important vitamins.
Information about food and drinks:
This recipe is free of gluten if you use oats that do not contain gluten.
It doesn’t contain refined sugar, instead, it uses stevia and natural fruit sweetness.
Appropriate for people who don’t eat meat.
Storage: Keeping things in a safe place.
Keep any extra food in a sealed container in the fridge for a maximum of 3 days.
Warm up in the microwave or oven before serving.
Reasons to enjoy this recipe:
It is a healthy treat without guilt, full of natural sweetness.
Fast and simple to make, ideal for hectic days.
Mixing fruits and oats creates a tasty and healthy snack.
Final thoughts:
Try this delicious and healthy oatmeal and fruit bake for a tasty and nutritious snack. It’s simple to prepare, full of health advantages, and will surely be loved by your family. Whether you eat it in the morning, as a snack, or after a meal, this recipe is a tasty way to add more fruits and oats to your diet. ¡Que aproveche!
