Nutty Date and Apricot Energy Bites

If you’re looking for a healthy snack or something to munch on while on the go, try these nutty energy snacks with dates and apricots. Their nutritious and nutrient-dense pumpkin seed, walnut, date, and apricot content makes them an excellent snack. Sesame seed coating lends a wonderful crunch, while a dash of citrus zest adds a refreshing taste.

All Things Considered

Ten minutes for preparation
Two hours for freezing
Two and a half hours total.
Recipe Items
Cinnamon seeds, 50 grams
walnuts (75 grams)
Dates weighing 110 grams
dried apricots (75 grams)
Juice from one orange
Twenty grams of sesame seeds

How to Follow

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Nutty Date and Apricot Energy Bites

If you’re looking for a healthy snack or something to munch on while on the go, try these nutty energy snacks with dates and apricots. Their nutritious and nutrient-dense pumpkin seed, walnut, date, and apricot content makes them an excellent snack. Sesame seed coating lends a wonderful crunch, while a dash of citrus zest adds a refreshing taste.

All Things Considered

Ten minutes for preparation
Two hours for freezing
Two and a half hours total.
Recipe Items
Cinnamon seeds, 50 grams
walnuts (75 grams)
Dates weighing 110 grams
dried apricots (75 grams)
Juice from one orange
Twenty grams of sesame seeds

How to Follow

For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends

Leave a Comment