Jalapeno Cilantro Ranch salad dressing

Ingredients

  • ¼ cup low-fat buttermilk
  • ¼ cup low-fat mayonnaise
  • 1 jalapeno stemmed and seeded
  • 1 clove garlic
  • 1 green onion
  • 1 tablespoons lime juice (1/2 lime)
  • 1 handful cilantro
  • Salt and pepper to taste

Instructions

  • Place everything in a food processor and puree until smooth. Season with salt and pepper to taste and blend once more time.

Notes

This dressing will keep for 5-7 days in an airtight container in the fridge.

Nutrition

Serving: 2tablespoons | Calories: 107kcal | Carbohydrates: 16g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 601mg | Potassium: 181mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1358IU | Vitamin C: 29mg | Calcium: 29mg | Iron: 1mg

Leave a Comment