Sloppy Joes, also known as “loose meat sandwiches” or “barbecues,” have a rich history deeply embedded in American cuisine. The roots of this beloved dish trace back to the early 20th century, with different regions claiming variations of the recipe.
One popular theory suggests that the Sloppy Joe sandwich originated in Sioux City, Iowa, where a cook named Joe created a loose meat sandwich served on a bun.
Over the years, Sloppy Joes evolved into a comfort food staple, appearing on school lunch menus, diner specials, and family dinner tables across the United States. While the basic components remain consistent—ground meat seasoned with a tangy tomato-based sauce—the recipe has undergone countless adaptations to suit diverse tastes and dietary preferences.
INGREDIENTS:
1 Tbsp butter
1 tsp olive oil
1 lb. ground beef
1/3 green bell pepper, minced
1/2 large yellow onion, minced
3 cloves garlic, minced
1 Tbsp tomato paste
2/3 cup ketchup
1/3 cup water
1 Tbsp brown sugar
1 tsp yellow mustard
3/4 tsp chili powder
1/2 tsp Worcestershire sauce
1/2 tsp kosher salt
1/4 tsp red pepper flakes (optional)
1/4 tsp black pepper
dash of hot sauce (optional)
Exploring the Ingredients
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