1. **Boil the Water**: Bring 2 cups of water to a boil in a saucepan.
2. **Add Ginger**: Once the water is boiling, add the fresh ginger slices. Reduce the heat and let it simmer for about 10-15 minutes.
3. **Strain the Liquid**: Remove the saucepan from heat and strain out the ginger slices using a fine mesh strainer or a tea infuser.
4. **Add Lemon and Sweetener**: Stir in the lemon juice and, if desired, the honey or maple syrup for sweetness. If using turmeric, add a pinch and stir well.
5. **Cool and Garnish**: Let the elixir cool slightly. You can serve it warm or cold. Garnish with fresh mint leaves if you like.
6. **Enjoy**: Sip this elixir in the morning to kickstart your day or as a refreshing drink throughout the day.
### Benefits:
– **Ginger**: Known for its anti-inflammatory and digestive benefits, ginger helps soothe the digestive tract and may support liver health.
– **Lemon Juice**: Adds vitamin C and helps in detoxifying the liver.
– **Honey or Maple Syrup**: Adds a touch of sweetness and can provide additional antioxidants, depending on the type used.
– **Turmeric**: Contains curcumin, which has anti-inflammatory and antioxidant properties.
Feel free to adjust the sweetness or spice level to your preference. Enjoy your revitalizing drink!
