Wash the okra thoroughly to remove any dirt or pesticides.
Slice off both ends of the okra pods and cut them in half lengthwise.
Place the sliced okra in a cup of water and let it soak overnight (8-12 hours).
In the morning, remove the okra pieces and drink the infused water on an empty stomach for the best results.
Conclusion
Drinking okra water is a simple and effective way to improve your overall health. From regulating blood sugar levels and supporting digestion to boosting immunity and promoting heart health, okra water offers a range of benefits that can enhance your well-being. Make this refreshing drink a part of your daily routine and enjoy its powerful health-boosting properties!
