Delicious and healthy, this crustless quiche is the ideal breakfast to whip up ahead of time. Quiche is a wonderful breakfast option since it has eggs, cheese, and a variety of fresh veggies. You can make it ahead of time and keep it in the fridge for a speedy breakfast any day of the week. Indulge in this delicious and filling meal that is guaranteed to win over your family.
Complete Recipe:
The recipe calls for finely chopped red bell pepper (75 grams) and green onions (50 grams) and calls for half a cup of each. The result is eight slices. • 75 g, or half a cup, of shredded sweet potato • Five eggs • One cup of shredded cheddar cheese (or 100 grams of your favorite melting cheese) Half a cup of milk (120 ml) and one cup of cottage cheese (225 g) 1 teaspoon of mustard, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of crushed nutmeg, and 1/4 cup of ground oats or oat flour (25 grams)
Ezoic Insights:
Turn the Oven on to 350°F (180°C) before you begin baking.
Get your pan ready:
An 8-inch (20 cm) baking dish or cast-iron pan should be greased.
Spread the Veggies and Cheese Out:
Spoon the grated sweet potato, green onions, red bell pepper, and red bell pepper evenly onto the oiled pan.
Read more on next page
