Creamy Baked Broccoli with Tomatoes and Kale

Get the Baking Done:

After 20 to 25 minutes of preheating the oven, or when the broccoli is soft and the cheese has melted and become a golden brown color, transfer the baking dish to the oven.

Transfer from oven to serving platter; let to cool for a few minutes after removal. Serve as an entree or a side and savor the cheesiness and creaminess of this healthy meal.

For a full dinner, try it with some grilled chicken or fish.

For a healthier alternative, try it with a crisp green salad.

Hints for Recipes:

For even roasting, coat the broccoli well with olive oil.

To the cream sauce, add a dash of nutmeg for an additional dimension of taste.

The melting quality will be optimal when using freshly grated mozzarella.

Benefits to Nutrition: Broccoli is an excellent source of fiber and vitamin C and K.

Kale is a great way to boost your vitamin and antioxidant intake.

The immune-boosting qualities of garlic and onions are well-known.

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