Cranberry Pecan Chicken

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2. Making the Dressing

  1. Combine the Dressing Ingredients: In a medium bowl, whisk together the mayonnaise, Greek yogurt (if using), Dijon mustard, honey, apple cider vinegar, salt, pepper, and minced garlic. Adjust the seasoning to taste. The dressing should be creamy with a balanced sweet and tangy flavor.
  2. Mix Until Smooth: Ensure the dressing is well combined and smooth. If you prefer a lighter dressing, use more Greek yogurt and less mayonnaise.

3. Assembling the Salad

  1. Combine the Salad Ingredients: In a large mixing bowl, combine the shredded chicken, dried cranberries, chopped pecans, celery, apple, and red onion. Mix gently to distribute the ingredients evenly.
  2. Add the Dressing: Pour the dressing over the salad mixture. Toss gently to coat all the ingredients with the dressing. Be careful not to overmix, as this can break down the texture of the salad.
  3. Incorporate Fresh Herbs: If desired, stir in fresh parsley for a burst of color and a hint of freshness.

4. Serving Suggestions

  1. Serve Immediately or Chill: The Cranberry Pecan Chicken Salad can be served immediately or chilled for an hour to allow the flavors to meld. Serve it on a bed of mixed salad greens for a complete meal or use it as a filling for sandwiches and wraps.
  2. Pairing Options: This salad pairs beautifully with a variety of breads, including croissants, ciabatta, or whole grain rolls. For a low-carb option, serve it in lettuce wraps or alongside fresh vegetable sticks.

Nutritional Benefits

This salad is not only delicious but also packed with nutrients. The chicken provides lean protein, essential for muscle repair and satiety. Pecans are rich in healthy fats and antioxidants, supporting heart health. Cranberries offer a good dose of vitamin C and dietary fiber, while apples and celery add additional fiber and a range of vitamins. The Greek yogurt and mayonnaise dressing adds a creamy texture while keeping the dish light.

Variations and Tips

  • For a Vegan Version: Substitute the chicken with chickpeas or tofu, and use vegan mayonnaise.
  • Add Some Extra Crunch: Incorporate additional crunchy elements like chopped bell peppers, cucumbers, or even crispy bacon bits for a more indulgent touch.
  • Spice It Up: Add a dash of cayenne pepper or hot sauce to the dressing for a spicy kick.
  • Make It Ahead: This salad can be made a day in advance, but it’s best to add the pecans just before serving to maintain their crunch.
  • Storage: Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to develop, making it even tastier the next day.

Enjoy the delightful combination of flavors and textures in this Cranberry Pecan Chicken Salad. It’s perfect for any occasion, from casual family lunches to elegant dinner parties.

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