1. Prepare the Ingredients
Peel and chop the cucumber and carrots into small pieces. Juice the lemon to get fresh lemon juice.
2. Blend the Ingredients
In a blender, combine the chopped cucumber, carrots, lemon juice, and cold water. Blend until smooth.
3. Strain the Juice (Optional)
If you prefer a smoother juice, you can strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp. This step is optional, depending on your texture preference.
4. Serve
Pour the juice into a glass over ice cubes if desired. Garnish with fresh mint leaves for an extra touch of freshness. Enjoy immediately.
Benefits of Cucumber, Carrot, and Lemon Jui
