Cleanse Your Kidney and Liver with Cucumber, Carrot, and Lemon Juice

1. Prepare the Ingredients

Peel and chop the cucumber and carrots into small pieces. Juice the lemon to get fresh lemon juice.

2. Blend the Ingredients

In a blender, combine the chopped cucumber, carrots, lemon juice, and cold water. Blend until smooth.

3. Strain the Juice (Optional)

If you prefer a smoother juice, you can strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp. This step is optional, depending on your texture preference.

4. Serve

Pour the juice into a glass over ice cubes if desired. Garnish with fresh mint leaves for an extra touch of freshness. Enjoy immediately.

Benefits of Cucumber, Carrot, and Lemon Juice

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