Step 1: Prepare the Ingredients
Preheat the oven: Preheat your oven to 180°C (350°F).
Chop the cauliflower: Remove the leaves and stem from the cauliflower and cut it into small florets.
Cook the cauliflower: Bring a large pot of salted water to a boil. Add the cauliflower florets and boil for about 5-7 minutes until tender but still firm. Drain and set aside.
Step 2: Cook the Chicken
Prepare the chicken: While the cauliflower is cooking, heat a skillet over medium heat with a splash of olive oil.
Sauté the onion: Chop the onion finely and add it to the skillet. Cook for 3-4 minutes until translucent.
Cook the chicken: Cut the chicken breast into small cubes and add it to the skillet. Season with salt and black pepper. Cook for about 8-10 minutes, stirring occasionally, until the chicken is cooked through and no longer pink.
Step 3: Combine the Filling
Mix the eggs: In a large mixing bowl, crack the 3 eggs and beat them lightly.
Add sour cream: Stir in the sour cream until well combined.
Combine ingredients: Add the cooked cauliflower and chicken mixture to the bowl, along with the shredded mozzarella. Mix gently until everything is well coated.
Prepare the tomatoes: Chop the tomatoes into small pieces and fold them into the mixture.
Step 4: Assemble the Casserole
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