Frequently Asked Questions:
Can I use other nuts instead of walnuts and almonds?
Yes, you can substitute with cashews, pecans, or any nuts of your choice.
Are these energy balls suitable for kids?
Absolutely! They are a healthy snack for kids and can be packed in lunchboxes.
How can I make these energy balls nut-free?
Replace nuts with sunflower seeds, pumpkin seeds, or rolled oats.
Can I add protein powder to these energy balls?
Yes, adding a scoop of protein powder can boost their protein content. Adjust the wet ingredients if needed.
How long do these energy balls stay fresh?
They stay fresh in the refrigerator for up to a week and can be frozen for up to 3 months.
Can I use fresh coconut instead of desiccated coconut?
Yes, but fresh coconut has a higher moisture content, which may affect the texture and shelf life.
Can I omit the dates for a lower-sugar option?
You can replace dates with dried apricots, figs, or raisins for a different flavor and texture.
What can I add for extra flavor?
You can add ingredients like vanilla extract, nutmeg, ginger powder, or orange zest for additional flavor.
How do I know if the mixture is the right consistency?
The mixture should be sticky and hold together when pressed. If it’s too dry, add a few more dates or a small splash of water.
Can I bake these energy balls instead of keeping them raw?
They are designed to be no-bake, but you can experiment with baki
