Ingredients
2 orange peels
5 cloves
250 ml water
Preparation
Wash and dry the orange peels carefully.
Boil the water in a saucepan.
Add the orange peels and cloves, then reduce the heat.
Let it steep for 15 minutes.
Strain the tea and serve hot.
Benefits
Tea made from orange peels and cloves is a great choice for:
Boosting the immune system
Protecting cells from free radical damage
Fighting bacteria and infections
Reducing inflammation
Promoting digestion
Variations
You can customize orange peel and clove tea to your tastes. Consider adding ingredients like cinnamon, ginger, honey, lemon, or sweetening it with sugar or artificial sweeteners to enhance the flavor.
