Listen to your gut: It’s better to be safe than sorry if you open a food item that looks strangely fat. You should throw away the item and not eat it if you have any questions about its safety.
Check the date on the food before you eat it.
While bloated food packing can be a cause for worry, it doesn’t always mean that the food inside has gone bad. You can make better shopping decisions if you know why some foods’ packing gets swollen and which foods are most likely to do this. Remember that if you’re not sure about something, it’s safer to stick to food safety and stay away from goods whose package looks strangely blown up. It’s important for your health and the taste of your food.
