Preheat the Oven:
Preheat Oven: Preheat your oven to 180°C (350°F).
Prepare the Vegetables:
Mix Vegetables: In a large mixing bowl, combine the sliced zucchinis, eggplant, peppers, cherry tomatoes, carrot, and onions.
Season: Drizzle with olive oil and season with salt, black pepper, smoked paprika, and Italian herbs. Toss everything together until the vegetables are evenly coated.
Prepare the Yogurt Garlic Sauce:
Mix Sauce: In a small bowl, mix the yogurt and minced garlic together until well combined.
Assemble:
Spread Vegetables: Spread the seasoned vegetables evenly on a baking tray lined with parchment paper.
Add Sauce: Dollop the yogurt garlic sauce over the vegetables, spreading it out slightly but not covering them entirely.
Bake:
Bake Vegetables: Place the tray in the preheated oven and bake for about 35 minutes, or until the vegetables are tender and starting to brown.
Add Cheese:
Add Cheese: Sprinkle the grated cheese over the vegetables during the last 10 minutes of baking, allowing it to melt and slightly brown.
Serve:
Cool and Serve: Remove the baked vegetables from the oven and let them cool slightly before serving.
Serving Suggestions:
Side Dish: Serve alongside grilled chicken, fish, or as part of a vegetarian meal.
Main Course: Pair with a light green salad and some crusty bread for a complete meal.
Toppings: Garnish with fresh herbs like parsley or basil for added flavor.
Cooking Tips:
Even Slices: Slice the vegetables evenly to ensure they cook at the same rate.
Cheese Variation: Try using a mix of cheeses like Parmesan and mozzarella for added depth of flavor.
Herb Substitutions: You can use fresh herbs in place of dried Italian herbs for a more vibrant flavor.
Nutritional Benefits:
Vegetables: Packed with vitamins, minerals, and fiber.
Yogurt: Adds calcium and probiotics, beneficial for gut health.
Cheese: Provides protein and calcium.
Dietary Information:
Vegetarian: Yes.
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