These Energy Bites with Dates, Nuts, and Dark Chocolate are the perfect snack for a quick energy boost. Packed with natural sweetness from dates and honey, these bites also feature the crunch of almonds, cashews, and pumpkin seeds, balanced by the rich flavor of dark chocolate and a hint of cinnamon. Not only are they delicious, but they’re also full of nutrients, making them a healthier alternative to store-bought snacks. They are easy to make, require no baking, and are ideal for on-the-go snacking or a midday pick-me-up.
Full Recipe:
Ingredients
For the Energy Bites:
Dates: 7 oz (200 g)
Almonds: 2.1 oz (60 g)
Cashews: 2.1 oz (60 g)
Pumpkin Seeds: 0.35 oz (10 g)
Oatmeal: 2.1 oz (60 g)
Dark Chocolate (sugar-free): 2.1 oz (60 g)
Peanut Butter: 1 tbsp (15 g)
Honey: 1 tbsp (15 g)
Vanilla Essence: 1 tsp (5 ml)
Salt: 1 pinch
Cinnamon: ¼ tsp (1 g)
For Wrapping:
Sesame Seeds: 3.5 oz (100 g)
Step-by-Step Instructions