This Banana Cocoa Walnut Loaf is a delightful and easy-to-make treat that combines the rich flavors of cocoa with the natural sweetness of ripe bananas. Enhanced with crunchy walnuts, this loaf is perfect for breakfast, a snack, or as a dessert. It’s a great way to use up overripe bananas while indulging in a deliciously moist and flavorful cake.
Preparation Time: 10 minutes
Cooking Time: 45 minutes
Servings: 8-10
Ingredients:
3 ripe bananas
2 large eggs
2 tablespoons cocoa powder (15 g)
1 teaspoon baking powder (5 g)
1/2 cup walnuts, chopped (50 g)
Directions:
Preheat the Oven:
Preheat your oven to 175°C (350°F). Grease and flour a loaf pan or line it with parchment paper.
Prepare the Bananas:
In a bowl, mash the 3 ripe bananas until smooth.
Mix Wet Ingredients:
Beat the 2 large eggs in a separate bowl, then mix them into the mashed bananas.
Add Dry Ingredients:
Stir in 2 tablespoons cocoa powder and 1 teaspoon baking powder into the banana mixture until well combined.
Incorporate Walnuts:
Fold in the 1/2 cup chopped walnuts.
Bake the Loaf:
Pour the batter into the prepared loaf pan and smooth the top. Bake in the preheated oven for about 45 minutes, or until a toothpick inserted into the center comes out clean.
Cool:
Let the loaf cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Serving Suggestions:
Serve this loaf sliced and enjoy it as a breakfast treat, an afternoon snack, or a dessert. It pairs well with a cup of coffee or tea.
Cooking Tips:
Ensure the bananas are ripe for maximum sweetness and moisture.
For extra texture, sprinkle additional chopped walnuts on top of the batter before baking.
Nutritional Benefits:
Bananas provide potassium and natural sweetness.
Cocoa adds a rich flavor while offering antioxidants.
Walnuts contribute healthy fats and protein.
Dietary Information:
Contains gluten (if using regular flour in other recipes).
Suitable for a vegetarian diet.
Nutritional Facts (per serving, approx.):
Calories: 200
Protein: 4 g
Carbohydrates: 30 g
Fat: 8 g
Fiber: 3 g
Sugar: 12 g
Storage Tips:
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