Healthy Baked Chicken Meatballs with Broccoli Pesto Pasta

Healthy Baked Chicken Meatballs with Broccoli Pesto Pasta – A Delicious and Nutritious Meal!

If you’re looking for a flavorful and healthy dinner idea, these baked chicken meatballs paired with a rich **broccoli pesto pasta will satisfy your cravings. Packed with protein, fiber, and essential nutrients, this recipe makes for a wholesome family meal.

Ingredients:

For the Baked Chicken Meatballs:
– 1 pound ground chicken
– 1/2 cup bread crumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped onion
– 1 egg
– 1 teaspoon dried oregano
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper

For the Broccoli Pesto:
– 1 cup fresh broccoli florets
– 1/2 cup fresh basil leaves
– 1/2 cup olive oil
– 1/4 cup pine nuts
– 2 cloves garlic
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste

For the Pasta:
– 1 pound pasta (such as penne or rotini)
– 1 tablespoon olive oil
– 1/2 cup chopped onion
– 2 cloves garlic, minced
– 1 (28-ounce) can crushed tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste

Directions:

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Healthy Baked Chicken Meatballs with Broccoli Pesto Pasta

Healthy Baked Chicken Meatballs with Broccoli Pesto Pasta – A Delicious and Nutritious Meal!

If you’re looking for a flavorful and healthy dinner idea, these baked chicken meatballs paired with a rich **broccoli pesto pasta will satisfy your cravings. Packed with protein, fiber, and essential nutrients, this recipe makes for a wholesome family meal.

Ingredients:

For the Baked Chicken Meatballs:
– 1 pound ground chicken
– 1/2 cup bread crumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped onion
– 1 egg
– 1 teaspoon dried oregano
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper

For the Broccoli Pesto:
– 1 cup fresh broccoli florets
– 1/2 cup fresh basil leaves
– 1/2 cup olive oil
– 1/4 cup pine nuts
– 2 cloves garlic
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste

For the Pasta:
– 1 pound pasta (such as penne or rotini)
– 1 tablespoon olive oil
– 1/2 cup chopped onion
– 2 cloves garlic, minced
– 1 (28-ounce) can crushed tomatoes
– 1 teaspoon dried oregano
– Salt and pepper to taste

Directions:

Leave a Comment