Need a vegan option for a satisfying, protein-rich dinner? Introducing the most amazing lentil balls recipe you’ve ever tasted! If you’re trying to cut down on meat or are following a plant-based diet, lentils are a great meat alternative since they’re so high in protein. These lentil balls are nutrient- and flavor-packed, plus they’re a breeze to make. Make them like this.
What Lentils Can Do for Your Health
In terms of health benefits, lentils are an absolute monster. They are a great option for sustaining health and vitality since they are abundant in protein, fiber, and vital minerals such as folate and iron. On top of that, they are ideal for weight management since they are low in calories and fat.
What You Need:
1 cup of lentils, dry (green or brown lentils are better).
Veg broth or two cups of water
One thinly sliced onion
2 minced garlic cloves
Grated carrot, one (1)
Dry thyme, measuring 1 teaspoon
use a teaspoon of smoked paprika
Half a teaspoon of black pepper, ground
half a cup of crumbs
The flax egg is a mixture of 2 teaspoons of flaxseed meal and 6 tablespoons of water.
Chop some fresh parsley for the garnish.
